Liam Board

I’m Liam, a private practice physiotherapist focused on helping people recover from surgery and return to moving with strength and confidence.

I specialize in creating structured, easy-to-follow online programs designed to support you through each stage of recovery. Whether you’re in the early phases after surgery or looking to rebuild strength and function in the months that follow, my goal is to give you clear, practical guidance you can follow from home.

My approach is grounded in safe, evidence-informed exercise and focuses on steady, realistic progress. I prioritize building strength, improving mobility, and helping you regain confidence in your body—without unnecessary complexity.

Recovery doesn’t stop after physiotherapy ends. With the right structure and consistency, you can continue to make meaningful progress.

My aim is to help you stay active, independent, and confident long after your initial recovery phase.

— Liam